Unleash Your Inner Artist + Step into Creative Healing

Experience the transformative power of art therapy and walk-and-talk therapy in nature!

Virtual + Outdoor Art Therapy in Baltimore County, Maryland

  • Overthinkers

    Anxiety & Rumination

    Mindful support for those seeking to alleviate anxiety, calm thoughts, and liberate themselves from rumination. Turn down the volume on worry and amplify the volume of emotions through mindfulness practices and in-session process painting.

    Learn more about Overthinkers

  • Daydreamers

    ADHD & Autism

    Guidance tailored for neurodivergent individuals embracing ADHD, exploring autism traits, and empowering executive functioning. Channel your creativity with specialized art therapy interventions designed to improve focus and enhance self-expression.

    Learn more about Daydreamers

  • Nocturnals

    Sleep Disorders & Dream Processing

    Fostering more restful nights for those navigating sleep disorders, battling nightly nightmares, and desiring to unravel vivid dreams. Explore the depths of your thoughts through guided dream journaling and therapeutic art sessions.

    Learn more about Nocturnals

  • Romantics

    Communication & Connection for Couples

    Crafted couples therapy for individuals facing challenges in partnerships, reaching new relationship milestones, and exploring LGBTQIA+ identities. The focus will be on (re)creating a sanctuary, enhancing shared (re)connection, and (re)learning communication through collaborative art making in session.

    Learn more about Romantics

Services

Art Therapy

Virtual or Outdoor Art Therapy

Explore your inner world through creative expression in a supportive space where you get to explore your thoughts, feelings, and experiences through the transformative power of art.

No artistic experience is needed; just an openness for self-discovery and healing through the power of painting, journaling, and collaging.

Walk and Talk Therapy

Outdoor in Perry Hall, Maryland

Experience the synergy of therapy and the tranquility of nature: step into a refreshing outdoor setting, where the blend of mindfulness and movement elevates your therapy practice.

Sessions will offer a unique and rejuvenating experience, combining the benefits of therapy with the serenity of the great outdoors!

Relationship Art Therapy

Weekly, Biweekly, Monthly Intensives

Enhance your connection and discover fresh avenues of communication through collaborative artmaking. In our sessions, engage in the creative process to navigate conflicts and embark on new relationship milestones.

The act of collaborative art serves as a unique medium for expressing emotions, fostering a deeper understanding between partners!

Child/Teen Art Therapy

Ignite your child's inner artist and nurture their emotional well-being. From identity exploration to fostering essential coping skills, I provide a safe space for creative expression focused on self-discovery and empowerment.

Clinical Supervision

As a Board Approved Supervisor in Maryland, I hold spaces to help you explore your experiences, address challenges, and promote your development as a clinician in one-on-one individual supervision or group supervision.

Professional Collaborations

My goal is to create a supportive and enriching environment to help you achieve your personal or professional growth objectives! I am always looking for new community partnerships and ways to connect with professional in Maryland.

It’s me! Hi! I’m the art therapist, Kristy!

Interested in working together? Fill out some info and I will be in touch shortly! If you have any questions, please also feel free to email me directly info@wellness-labyrinth.com